CLASS WORKOUTSBench Press
Results
1
Ian Corkum
180.00 lbs.
Rx
2
Wayne Higgins
150.00 lbs.
Rx
3
Paula Parker
115.00 lbs.
Rx
4
James Dexter
115.00 lbs.
Rx
5
Tanya Bolivar
90.00 lbs.
Rx
6
Ashleigh Cater
85.00 lbs.
Rx
7
Raeanne Pyke
75.00 lbs.
Rx
8
Kathryn Moore
65.00 lbs.
Rx
Pull up
Results
1
Ian Corkum
4.00 lbs.
Rx
2
Raeanne Pyke
0.00 lbs.
Rx
3
Paula Parker
0.00 lbs.
Rx
4
Kathryn Moore
0.00 lbs.
Rx
5
Wayne Higgins
0.00 lbs.
Rx
6
Tanya Bolivar
0.00 lbs.
Rx
7
James Dexter
0.00 lbs.
Rx
Supinated Pendlay Row
Results
1
Ian Corkum
115.00 lbs.
Rx
2
Wayne Higgins
95.00 lbs.
Rx
3
James Dexter
85.00 lbs.
Rx
4
Ashleigh Cater
65.00 lbs.
Rx
5
Kathryn Moore
55.00 lbs.
Rx
6
Raeanne Pyke
45.00 lbs.
Rx
Neutral Grip Dumbbell Bench Press
Results
1
Ian Corkum
50.00 lbs.
Rx
2
Wayne Higgins
45.00 lbs.
Rx
3
James Dexter
25.00 lbs.
Rx
4
Raeanne Pyke
25.00 lbs.
Rx
5
Ashleigh Cater
20.00 lbs.
Rx
6
Kathryn Moore
15.00 lbs.
Rx
Dumbbell Bicep Curl
Results
1
Ian Corkum
30.00 lbs.
Rx
2
Raeanne Pyke
20.00 lbs.
Rx
3
Ashleigh Cater
20.00 lbs.
Rx
4
James Dexter
12.50 lbs.
Rx
Dumbbell Skull Crusher
Results
1
Ian Corkum
20.00 lbs.
Rx
2
Raeanne Pyke
20.00 lbs.
Rx
3
Ashleigh Cater
15.00 lbs.
Rx
4
James Dexter
12.50 lbs.
Rx
Deadlift
Results
AMRAP 5x5
Results
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