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Daily Results for
20/10/25
Select Skill
Hang Power Snatch
ROW+DB+BUR
BB or DB Strict Press + 200 meter Row
EMOM 24 (3 rounds)
Back Squat
Rear Foot Elevated Split Squat
Pull-up/ Eccentric Work
CrossFit/ B-Fit
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Log
Leaders
Overall
Women
Men
CROSSFIT/BFIT
Pull-up/ Eccentric Work
Results
1 Sara Whynot
0.00 lbs.
Rx
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