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Daily Results for
05/05/25
Select Skill
Dumbbell Drop Lunge
DB+TTB+BI
Heels Elevated Goblet Squat
Pull-up/ Eccentric Work
Dumbbell Walking Lunge
Dumbbell Z Press
MIDLINE CIRCUIT
DB Box Step-up
EMOM - 20
CrossFit/ B-Fit
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CROSSFIT/BFIT
EMOM - 20
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