CLASS SCHEDULE50' Barbell Walking Lunge
Results
1
Andy Slauenwhite
175.00 lbs.
Rx
2
Rob Cater
155.00 lbs.
Rx
3
Matthew Trethewey
145.00 lbs.
Rx
4
Joy Mosher
140.00 lbs.
Rx
5
Paula Parker
125.00 lbs.
Rx
6
Heidi Kaulback
120.00 lbs.
Rx
7
Jon Soehl
115.00 lbs.
Rx
8
Ian Corkum
115.00 lbs.
Rx
9
Tonya Van't hof
115.00 lbs.
Rx
10
Kristen Donna Lewis Shea
115.00 lbs.
Rx
11
Troy Wentzell
105.00 lbs.
Rx
12
Ashleigh Cater
105.00 lbs.
Rx
13
Greg Wile
105.00 lbs.
Rx
14
Wayne Higgins
95.00 lbs.
Rx
15
Jamie Slaunwhite
95.00 lbs.
Rx
16
Jen Lemire
95.00 lbs.
Rx
17
tanya bolivar
95.00 lbs.
Rx
18
Kathryn Moore
85.00 lbs.
Rx
19
Kristin Trudeau
85.00 lbs.
Rx
20
Jeremy Dunn
85.00 lbs.
Rx
21
Erica Mailman
70.00 lbs.
Rx
22
Raeanne Pyke
55.00 lbs.
Rx
23
tara macdonald
55.00 lbs.
Rx
24
Dee Conrad
50.00 lbs.
Rx
25
sonia jaafar
47.50 lbs.
Rx
26
Deanna Rawding
45.00 lbs.
Rx
SR+EC+KB
Results
1
Jon Soehl
13 min : 37 sec
Rx
2
Matthew Trethewey
14 min : 19 sec
Rx
3
Ian Corkum
14 min : 56 sec
Rx
4
Ashleigh Cater
15 min : 4 sec
Rx
5
Paula Parker
15 min : 15 sec
Rx
6
Tonya Van't hof
15 min : 18 sec
Rx
7
tara macdonald
15 min : 20 sec
Rx
8
Deanna Rawding
15 min : 22 sec
Rx
9
Heidi Kaulback
15 min : 24 sec
Rx
10
Joy Mosher
15 min : 25 sec
Rx
11
Jeremy Dunn
15 min : 26 sec
Rx
12
Mary ann Williams
15 min : 26 sec
Rx
13
Jen Lemire
15 min : 27 sec
Rx
14
Troy Wentzell
15 min : 27 sec
Rx
15
Andy Slauenwhite
15 min : 29 sec
Rx
16
Jamie Slaunwhite
15 min : 32 sec
Rx
17
Rob Cater
15 min : 33 sec
Rx
18
Greg Wile
15 min : 37 sec
Rx
19
Kristin Trudeau
15 min : 41 sec
Rx
20
tanya bolivar
16 min : 12 sec
Rx
21
Wayne Higgins
15 min : 52 sec
22
Dee Conrad
15 min : 53 sec
Heels Elevated Goblet Squat
Results
1
Eva Cook
35.00 lbs.
Rx
2
Sara Whynot
35.00 lbs.
Rx
3
Anita Hoelzel
26.00 lbs.
Rx
4
Missy Swinimer-romkey
20.00 lbs.
Rx
5
Jacqui Rowter
18.00 lbs.
Rx
6
Brittany Martin
18.00 lbs.
Rx
Pull-up/ Eccentric Work
Results
1
Jacqui Rowter
169.00 lbs.
Rx
2
Eva Cook
8.00 lbs.
Rx
3
Sara Whynot
0.00 lbs.
Rx
4
Brittany Martin
0.00 lbs.
Rx
Dumbbell Walking Lunge
Results
1
Sara Whynot
35.00 lbs.
Rx
2
Jacqui Rowter
30.00 lbs.
Rx
3
Anita Hoelzel
15.00 lbs.
Rx
4
Brittany Martin
12.50 lbs.
Rx
5
Missy Swinimer-romkey
10.00 lbs.
Rx
Dumbbell Z Press
Results
1
Jacqui Rowter
30.00 lbs.
Rx
2
Anita Hoelzel
15.00 lbs.
Rx
3
Brittany Martin
12.50 lbs.
Rx
4
Eva Cook
12.50 lbs.
Rx
5
Missy Swinimer-romkey
10.00 lbs.
Rx
6
Sara Whynot
10.00 lbs.
Rx
MIDLINE CIRCUIT
Results
1
Jacqui Rowter
7 min : 30 sec
2
Brittany Martin
3 min : 0 sec
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